Testing

After this introduction you move into a meditation stage where you are asked to focus on relaxing your jaw muscles, temples and the back of your neck all while you deeply inhale and exhale. Next you concentrate on relaxing your arms, your hands, your fingers, your legs, and your toes. This is designed to create a relaxed state that you can hopefully take to the course with you. A sense of peace, positive feelings and relaxation are your goal here and once you establish that you can visualize your shot. Once you achieve this mental state you can begin to visualize yourself swinging the club in perfect tempo. Whether it be your driver, your irons, your wedges the emphasis is on your calm, relaxed tempo while being in perfect balance. taylormade r11 driverVisualization of your shots, the feeling of a well struck shot and the feeling or being in complete balance and tempo are just one of the goals of this app. It all sounds good in theory but is it practical to take to the course? Let’s see.
I decided to listen to this session prior to heading out on the course to see if I could apply any of the techniques or tips that are contained within the app. I have to say that the techniques were hard to apply on the course under actual game conditions